Green Goddess Nugget Salad

Featured in: Light & Natural Everyday Bowls

This vibrant salad features crispy air-fried nuggets served atop a bed of shredded cabbage, romaine, and crisp vegetables. A creamy Green Goddess dressing made with fresh herbs, yogurt, and lemon ties the flavors together, offering a refreshing yet satisfying meal. Ideal for lunch or a light dinner, it combines crunch and creaminess with easy preparation and adaptable ingredients, including vegetarian and gluten-free options.

Updated on Fri, 19 Dec 2025 09:28:00 GMT
Crispy air-fried chicken nuggets atop a vibrant Green Goddess Nugget Salad, perfect for lunch. Save to Pinterest
Crispy air-fried chicken nuggets atop a vibrant Green Goddess Nugget Salad, perfect for lunch. | saffronmoss.com

I threw this together on a Tuesday when my fridge was half-empty and my motivation was lower. I had a bag of frozen nuggets, some cabbage I'd been ignoring, and a craving for something that didn't involve heating up the oven. What came out of that lazy afternoon turned into something I now make on purpose, not out of desperation.

The first time I served this to friends, they laughed at the nuggets on top until they took a bite. Then it got quiet in the best way. One of them even asked if I'd made the nuggets from scratch, which I took as a compliment to the dressing, not my honesty.

Ingredients

  • Frozen chicken nuggets: Use whatever brand you trust, the air fryer will make them crispy enough to hold up against all that dressing.
  • Green cabbage: Shred it thin so it doesn't overpower the bite, it should feel like confetti not chunks.
  • Romaine lettuce: Adds a little structure and keeps things from getting too soft too fast.
  • Cucumber: Go for English cucumbers if you can, fewer seeds means less watery crunch.
  • Sugar snap peas: Slice them thin on an angle, they add sweetness and a snap that makes every forkful interesting.
  • Green onions: Don't skip these, they give a mild sharpness that balances the creamy dressing.
  • Fresh parsley and basil: This is where the green goddess magic happens, use the soft leaves and save the stems for stock.
  • Greek yogurt: It makes the dressing tangy and thick without feeling too heavy.
  • Mayonnaise: Just enough to make it creamy and rich, not goopy.
  • Lemon juice and white wine vinegar: They brighten everything up and keep the herbs tasting fresh instead of flat.
  • Garlic: One clove is plenty, you want a whisper not a shout.
  • Anchovy fillets: Optional but worth it, they add a savory depth that doesn't taste fishy, just fuller.

Instructions

Crisp the nuggets:
Preheat your air fryer to 400°F and arrange the nuggets in a single layer. A light spray of oil helps them turn golden and crunchy, then flip them halfway through so both sides get evenly crisp.
Prep the greens:
Toss the shredded cabbage, romaine, cucumber, snap peas, green onions, parsley, and basil into a big bowl. It should look like a garden exploded in there.
Blend the dressing:
Throw the yogurt, mayo, herbs, lemon juice, vinegar, garlic, anchovies if using, salt, and pepper into a blender. Blend until its smooth and pale green, then taste it and adjust if it needs more tang or salt.
Toss and top:
Pour the dressing over the salad and toss it with your hands or tongs until everything is coated. Scatter the warm nugget pieces on top and serve it right away while the contrast between warm and cool is still there.
A close-up of a refreshing Green Goddess Nugget Salad with bright green dressing, ready to enjoy. Save to Pinterest
A close-up of a refreshing Green Goddess Nugget Salad with bright green dressing, ready to enjoy. | saffronmoss.com

There was an afternoon when I made this for myself and ate it straight from the bowl on the couch, and it felt like the kind of meal that doesn't need an occasion. It was just good, and that was enough.

Make It Your Own

If you want more richness, add sliced avocado or a handful of toasted sunflower seeds. For a little heat, toss in some thinly sliced jalapeño or a drizzle of hot honey over the nuggets before serving.

Storing and Serving

This salad is best eaten fresh, but you can prep the components ahead. Keep the dressing, salad, and nuggets separate in the fridge, then assemble everything just before you eat so nothing gets soggy.

What to Serve It With

It's filling enough on its own, but if you want to stretch it for a crowd, serve it alongside some crusty bread or a light soup. A cold glass of Sauvignon Blanc or even sparkling water with lemon keeps things feeling bright and easy.

  • Add radishes for extra crunch and a peppery bite.
  • Swap the nuggets for grilled chicken or crispy tofu if you want to change it up.
  • Double the dressing recipe, it keeps well and tastes good on everything.
Freshly tossed Green Goddess Nugget Salad, featuring crunchy nuggets and a creamy, flavorful dressing. Save to Pinterest
Freshly tossed Green Goddess Nugget Salad, featuring crunchy nuggets and a creamy, flavorful dressing. | saffronmoss.com

This salad turned a lazy dinner into something I actually look forward to making. It's proof that you don't need to start from scratch to end up with something that feels special.

Recipe FAQs

Can I use plant-based nuggets instead of chicken?

Yes, substituting plant-based nuggets provides a vegetarian version while maintaining the salad's satisfying crunch and texture.

What is the best way to prepare the nuggets for this salad?

Air frying the nuggets at 400°F for 10–12 minutes until golden and crisp ensures a crunchy texture that complements the fresh vegetables.

How can I make the dressing vegan-friendly?

Use a vegan yogurt alternative and omit the anchovy fillets to keep the dressing creamy and herbaceous without animal products.

What fresh herbs are used in the Green Goddess dressing?

The dressing combines fresh parsley, basil, and chives for a bright and aromatic flavor profile.

Can I prepare the salad ahead of time?

Yes, prepare the salad components and dressing separately, then toss together just before serving to maintain freshness and texture.

Green Goddess Nugget Salad

A crunchy, fresh salad layered with crisp nuggets and tossed in a creamy herb dressing.

Prep Steps Duration
20 min
Time Needed to Cook
15 min
Overall Time Required
35 min
Created by Leah Winslow


Skill Level Easy

Cuisine Type American

Servings Made 4 Number of Portions

Diet Preferences None specified

List of Ingredients

Chicken Nuggets

01 16 frozen chicken nuggets
02 Cooking spray

Salad

01 4 cups green cabbage, finely shredded
02 1 cup romaine lettuce, chopped
03 1 cup cucumber, diced
04 1 cup sugar snap peas, thinly sliced
05 1/2 cup green onions, thinly sliced
06 1/4 cup fresh parsley, chopped
07 1/4 cup fresh basil, chopped

Green Goddess Dressing

01 1/2 cup Greek yogurt
02 1/4 cup mayonnaise
03 1/4 cup fresh parsley leaves
04 1/4 cup fresh basil leaves
05 2 tablespoons fresh chives
06 2 tablespoons lemon juice
07 2 teaspoons white wine vinegar
08 1 clove garlic
09 2 anchovy fillets (optional)
10 1/4 teaspoon salt
11 1/4 teaspoon black pepper

How to Make It

Step 01

Preheat air fryer: Preheat the air fryer to 400°F.

Step 02

Cook chicken nuggets: Arrange chicken nuggets in a single layer in the air fryer basket, lightly spray with cooking spray, and air fry for 10 to 12 minutes, turning halfway until golden brown and crisp. Let cool slightly and cut into bite-sized pieces.

Step 03

Combine salad ingredients: In a large bowl, combine shredded cabbage, romaine lettuce, diced cucumber, sugar snap peas, green onions, parsley, and basil.

Step 04

Prepare dressing: Blend Greek yogurt, mayonnaise, parsley leaves, basil leaves, chives, lemon juice, white wine vinegar, garlic, optional anchovy fillets, salt, and black pepper until smooth. Adjust seasoning to taste.

Step 05

Dress salad: Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.

Step 06

Assemble and serve: Top the dressed salad with warm chicken nugget pieces and serve immediately.

Equipment List

  • Air fryer
  • Large mixing bowl
  • Sharp knife and cutting board
  • Blender or food processor
  • Salad tongs

Allergy Details

Double-check each ingredient for allergens. Ask your doctor if you're unsure.
  • Contains eggs, dairy, fish (anchovies optional), and wheat/gluten (unless gluten-free nuggets are used). May contain soy.

Nutrition Info (per serving)

Only use this info for reference—it won't replace expert advice.
  • Calorie Content: 390
  • Amount of Fat: 20 g
  • Carbohydrate: 28 g
  • Protein Amount: 23 g