Save to Pinterest A festive twist on classic stuffed shells featuring a creamy, protein-rich cottage cheese Alfredo sauce, spinach, and turkey, perfect for holiday gatherings.
This recipe has become a holiday favorite in my family because it combines rich flavors with healthy ingredients in one comforting dish.
Ingredients
- Pasta: 24 jumbo pasta shells
- Filling: 2 cups (450 g) low-fat cottage cheese, 1 cup (100 g) shredded mozzarella cheese divided, 1/2 cup (50 g) grated Parmesan cheese, 1 large egg, 1 1/2 cups (90 g) fresh baby spinach chopped, 1 1/2 cups (200 g) cooked turkey breast diced, 1/2 teaspoon garlic powder, 1/2 teaspoon dried Italian herbs, 1/4 teaspoon ground black pepper, 1/4 teaspoon salt
- Cottage Cheese Alfredo Sauce: 1 1/2 cups (340 g) low-fat cottage cheese, 1/2 cup (120 ml) milk, 1/4 cup (25 g) grated Parmesan cheese, 2 tablespoons (30 g) light cream cheese, 2 cloves garlic minced, 1/4 teaspoon ground nutmeg, salt and pepper to taste
- Garnish (optional): 1/4 cup (10 g) chopped fresh parsley, 1/4 cup (30 g) diced roasted red peppers for a festive touch
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Instructions
- Step 1:
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch (23x33 cm) baking dish.
- Step 2:
- Cook the pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.
- Step 3:
- In a blender or food processor combine the cottage cheese milk Parmesan cheese light cream cheese minced garlic nutmeg and a pinch of salt and pepper for the Alfredo sauce. Blend until completely smooth. Set aside.
- Step 4:
- In a large bowl combine cottage cheese 1/2 cup mozzarella cheese Parmesan egg spinach turkey garlic powder Italian herbs salt and pepper for the filling. Mix well.
- Step 5:
- Spread about 1/2 cup of the Alfredo sauce in the bottom of the prepared baking dish.
- Step 6:
- Fill each pasta shell with about 2 tablespoons of the filling and arrange them in the baking dish.
- Step 7:
- Pour the remaining Alfredo sauce evenly over the shells. Sprinkle with the remaining 1/2 cup mozzarella cheese.
- Step 8:
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until bubbly and golden.
- Step 9:
- Garnish with chopped parsley and diced roasted red peppers before serving.
Save to Pinterest This dish brings warmth and joy to our holiday table creating cherished family memories.
Required Tools
Large pot blender or food processor mixing bowls 9x13-inch baking dish foil measuring cups and spoons
Allergen Information
Contains wheat (pasta) milk and egg Check pasta and cheese labels for allergens or gluten if sensitive
Nutritional Information
Calories: 335 Total Fat: 10 g Carbohydrates: 32 g Protein: 28 g per serving
Save to Pinterest Deliciously creamy and nutrient-rich this recipe is perfect for festive occasions and everyday dinners alike.
Recipe FAQs
- → Can I substitute turkey with another protein?
Yes, ground chicken, lean sausage, or even extra spinach and sautéed mushrooms work well as alternatives.
- → How can I make this dish vegetarian?
Simply omit the turkey and add additional spinach or mushrooms to keep it hearty and flavorful.
- → What is the best way to prepare the Alfredo sauce?
Blend low-fat cottage cheese with milk, Parmesan, light cream cheese, minced garlic, nutmeg, salt, and pepper until smooth for a creamy sauce.
- → Can this dish be made ahead of time?
Yes, assemble the shells and refrigerate for up to 24 hours before baking to save time on the day of serving.
- → What side dishes complement this main course?
A crisp green salad and crusty bread pair nicely, balancing the rich and creamy elements.
